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Miles logged by USMS swimmers in the Fitness Logs
The USMS Go the Distance program is a free fitness event. Track your miles swum in our online Fitness Log, reach key milestones, and gain online recognition for your achievements. Sign up now.
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Flip Turn Fundamentals - Aug 14, 2017
Don’t twist, waggle, or wave when you’re doing a flip turn
Nearly 100 World, USMS Records Fall at Summer Nationals - Aug 8, 2017
Oregon Masters swimmer Willard Lamb broke 21 records over five days in Minneapolis
Bacon, Ackerman Teach Important Lesson at Summer Nationals - Aug 8, 2017
They believe active people undergoing joint replacement have better outcomes
Creating Workouts for All Types of Swimmers - Aug 5, 2017
Ideas for training sprinters, IMers, and distance swimmers at the same time
Live Coverage of 2017 USMS Summer Nationals - Aug 2, 2017
Follow along with our national championship in Minneapolis Wednesday through Sunday
Trips to National Championships Pay Off for Lussier, Heim-Bowen - Aug 1, 2017
Lussier came in second on the men’s side, Heim-Bowen first on the women’s
Now's the Perfect Time to Become a USMS Member! - Jul 31, 2017
Year-Plus membership means more swimming for less
Six Tips for a Great Meet Warm-up in a Crowded Pool - Jul 24, 2017
There are lots of ways to get what you need when space is limited
Teaching Adult Learn-to-Swim Lessons Pays off for Instructor - Jul 11, 2017
Swimmer Bill Ewell enjoyed opportunity to help nearly 30 people in ALTS classes

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Coach Certification Course Schedule

Course Date Location Levels Offered
Aug 26, 2017Los Angeles, Calif.Level 1Level 2  Register Now
Sep 9, 2017Phoenix, Ariz.Level 3  Register Now
Sep 13, 2017Dallas, TexasLevel 1Level 2  Register Now
Sep 23, 2017Louisville, Ky.Level 1Level 2  Register Now
Oct 14, 2017Minneapolis, Minn.Level 1Level 2  Register Now
Nov 4, 2017Chicago, Ill.Level 3  Register Now
Nov 11, 2017San Francisco Bay area, Calif.Level 3  Register Now
Nov 18, 2017Los Angeles, Calif.Level 3  Register Now
Dec 2, 2017Las Vegas, Nev.Level 1Level 2
Additional Coach Certification Course Information

Adult Learn-to-Swim Instructor Certification Course Schedule

Course Date Location
Sep 13, 2017Dallas, Texas  Register Now
Sep 23, 2017Chicago, Ill.  Register Now
Sep 30, 2017Portland, Maine  Register Now
Oct 7, 2017Charlotte, N.C.  Register Now
Oct 14, 2017San Antonio, Texas  Register Now
Oct 21, 2017Cleveland, Ohio  Register Now
Oct 28, 2017Washington, D.C.  Register Now
Nov 4, 2017Phoenix, Ariz.  Register Now
Nov 11, 2017Los Angeles, Calif.  Register Now
Nov 12, 2017Berkeley Heights, N.J.  Register Now
Nov 18, 2017Louisville, Ky.  Register Now
Dec 3, 2017Las Vegas, Nev.
Dec 9, 2017Sarasota, Fla.
Additional Adult Learn-to-Swim Instructor Certification Course Information
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